• Bridging the gap between amazing athletes and the rest of us.

    I am. You are. Everyone is an athlete.

    PODCAST BLOG

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AOF:183 The Good Leg Project with Max Conserva

A crazy and horrific accident at the age of 8 and the lightbulb moment 22 years later began a movement […]

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AOF:185 March Madness without my dad, unpredictable spring, and fallen innovators.

On the show: Legend Lost The late and great Royal Robbins passes away at age 82.  He was a pioneer in […]

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AOF:184 An ultra runner named Jeffrey and his bus named Earl.

Jeffrey James Binney is a comedian, actor, and now, ultra runner.  Why does he intend on living in a bus? […]

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AOF:183 The Good Leg Project with Max Conserva

A crazy and horrific accident at the age of 8 and the lightbulb moment 22 years later began a movement […]

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Adventure doesn't have to be big

Adventure.  Everyone wants more but has no idea where to get it.  We know it’s good for our heart and […]

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AOF:182 Athletic Movement Skills with Clive Brewer of the Toronto Blue Jays organization.

Our guest shares his story of how he made a career working with athletes and then we dive in to […]

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Kristena Barnes - When Endurance and OCR is more than just a hobby

Kristina Barnes has been quietly destroying OCR and endurance events with ease for a number of years now. So much […]

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AOF:181 Daniel Hayes Boxer, actor, athlete.

Our guest played college basketball and modeled as a young athlete for some of the biggest brands in the world. […]

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AOF:180 Jim Walmsley "Off days are contagious."

To be able to listen to someone at the top of their respective sport give advice as to what is […]

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Why would you run THAT far?

Maybe you have thought about doing something that just seemed insane, or epic, or scary, or just like the adventure […]

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AOF:178 How his passion for gymnastics is helping athletes of many different sports.

Today’s guest is a passionate gymnast and he has a story to tell about how his passion brought him back […]

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