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STIF:02 The Long And Short Of It (1/2)

Darrell & Megan talk about the big goals they’ve been working towards all year and what the final 3 months of training looks like. Delve into their training plans a bit and…
AOF:163 “I’m Not You” and other mindsets for athletes of all levels.

Olaniyi Sobomehin got done playing in the NFL and started working with young athletes. The more he worked the more he noticed that is wasn’t the physical that the young athletes had…
SISU:RADIO:25 Todd Sedlak > Feet on the ground, roots in endurance.

Having served for 10 years in the US military, Todd’s background prepared him for his time doing events like the Spartan Hurricane Heat, the Death Race and World’s Toughest Mudder. What makes…
HELENE DUMAIS – The “120lbs Devil’s Double”: the destroyer of endurance mileage.

When it comes to endurance, few people can boast a resume quite like Helene. First female finisher of Fuego Y Agua, Spartan Race Ultra Beast podium finisher, plus various endurance runs across American…
AOF:151 Debbie Clarke Moderow A woman, her dogs, and the Iditarod.

[smart_track_player url="http://traffic.libsyn.com/athleteonfire/aof151.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" ] [bgsection pex_attr_title="" pex_attr_subtitle="" pex_attr_undefined="undefined" pex_attr_style="section-light" pex_attr_bgcolor="ffffff" pex_attr_image="" pex_attr_imageopacity="0.1" pex_attr_titlecolor="3ea5ce" pex_attr_textcolor="636363" pex_attr_bgimagestyle="static"] Debbie Clarke Moderow made her way west as a young woman attracted to the…
Turns Out I was a Drug Addict…. What I did about it and the unexpected results

Clawing my way out! My first step on my journey to “getting my groove back” was supposed to be conquering insomnia and getting a good night’s sleep. But… I stumbled upon a…
What no one else does!

What they don’t do. It’s a saturated world out there. Saturated marketplace, social media, competition in athletics, and everywhere else you look. It’s overwhelming. It stifles creativity and work ethic. There is…
360 Athlete:01 The North Face 50k in the Blue Mountains.

The 360 Athlete Show is about training for your next athletic endeavor.
119 Lynn Hall: One athlete’s story of sexual assault, chronic pain, and how running brought her back.

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Mission :One Pull-Up. The 6 things you can do anywhere to get better at pullups

One of the most saught after single rep body weight exercise is the elusive pull-up. Somewhere between hanging on and dominating the monkey bars in middle school and our early 30’s so…