088 Sarah Barber: Road, mountain, or gravel. just ride.

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Today’s guest is coming off a win at Rebecca’s Private Idaho in her first ever gravel ride. Actually, bailed on another event last minute just for the new adventure. She has some great stories of adventure and survival in the mountains from her “day job” and we will let you listen to get the full experience. Enjoy today’s guest who is truly and Athlete On Fire[/bgsection]

“Life is a temporary gift.”

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In This Show We Hear

  • Growing up riding horses
  • What sport she walked on to
  • Who taught her life is a temporary gift
  • An amazing survival story in a snowstorm
  • Why she ditched an event for a chance to ride gravel
  • Three great recovery tips
  • Her fitness challenge on the bike
  • What she is doing next
  • All about her hometown!


Quote on Fire

“Everything will be ok in the end. It it’s not ok, it’s not the end.”

Quiz on Fire

We get a tour of Boise.

Connect With Sarah

Success Habit

Working hard.


Born To Run

Fitness On Fire: Sarah

Listen to his challenge on the show or go to our brand new Fitness On Fire page to learn more.

More Athletes On Fire

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1 Comment

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091 On The Road: An audio review of Rebecca's private Idaho. – AthleteOnFireAthleteOnFirereply
January 3, 2015 at 12:54 am

[…] Ben Welnak was my road trip buddy and the founder of Mountain Bike Radio. He is doing some really cool things in the mt. biking world and has a unique take on RPI. He was also featured in a previous full episode. Burke had some mechanical issues on course but managed to do well. Serious cyclist with a great background and take on Ketchum. Here is his featured show. Katie rode well and was there representing World Bicycle Relief. Check out their amazingly inspiring video. Neil writes for Road Bike Action and has spent a lot of time at unique events. He claims RPI to be one of the best all around. Listen why. Sarah went ahead and won the women’s race. We loved her story so much that we shared it here. […]

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