WW:21 Weekend Warriors: The Rutbuster: 5 ways to get out of a rut in work, fitness, and life.

You know the feeling when you just can’t take action no matter how much you know it will help? That’s a rut my friends. Today we get away from the format and talk about 5 ways to go through a goal instead of around one! This is good for

health, fitness, work, and life and Scott put this list together after a few week long rut. Hopefully, you can apply one or two of these to YOUR life!

 

 
 
 

 

 

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