Work Hard, Play Harder:03 A week of training in Crested Butte.

Work Hard, Play Harder:

Stevie Kremer shares why she wants you to know the importance of working AND playing.

Stevie is a world class mountain runner who lives in the beautiful Colorado mountain town of Crested Butte.  She must run 120 miles a week relentlessly to be as good as she is, right?  Well you may be surprised to hear how the love of running is almost more important than formally training for the sport.  Tennis, yoga, running by time and not miles.  Just listen to hear what a week in her life is like!It’s a fun and interesting look at the relationships and life of an elite runner who chooses a work/life balance!

 

SHOW NOTES:

  • Run for distance or time?  She answers this for herself.

 

  • How does she cross train?  Hint: A traditional sport.

 

  • How does she break up her two-a-days?

11411862_480358202124999_3036350451946999341_o

Follow Stevie on FACEBOOK

 

Are you a runner?  Would you like to hear more interviews like this? Let us know by sending an email to scott@athleteonfire.com!

 

Stay in the Loop:

If you liked this guest, we’ll keep you in the loop. Just click here.

 

More Athlete On Fire Shows

 

A happy birthday gift from my dad, who passed away 10 months ago.

Athlete On Fire was founded on the idea that we can fight for something both on the field and off […]

Read More

AOF:191 Defining health, bleeding veggie burgers, branding, and healthy plant based food of course.

Matt Frazier founded No Meat Athlete as a blog to follow his own journey and since has grown it into a […]

Read More

AOF:190 Gold medalist and founder of WheelWod.com on adapting.

Chris Stoutenburg leaned back on a railing when he was 20 years old and fell two stories, landing on his […]

Read More

AOF:189 Adventure writer and ultrarunner Morgan Tilton.

Morgan Tilton decided to run ultra after ultra one summer after catching the “bug”. She just happens to also be […]

Read More