Team SISU Pro Team member Christopher “Tough Training” Rutz.

If you run Spartan Races and have even just a passing interest in training and using the great outdoors as a tool for building a better you, then chances are you have seen Christopher Rutz at some point.

An expert trail runner and obstacle racer, Christopher is also a coach and helps others navigate their way through the world of OCR and OCR training. A recent addition to the Team SISU Pro Team, he is an immeasurable wealth of knowledge when it comes to both physical training and nutrition alike.

Join us as Cookie from Team SISU talks with the “King Of The Selfies” about training, blood and early retirement!