Tag Archive

January 14, 2017

Jon Townsend – Running is a reward, not a punishment.

Jon is a long-serving writer for These Football Times and the Original Coach and is

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January 5, 2017

AOF:176 Three unique workouts, coincidence, and the magic in numbers.

On the show: Three unique workouts to give you some variety early in the year.  Be

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December 19, 2016

happiness, OCR myths, and a fitness test you can try today.">AOF:175 Laura Messner on the key to happiness, OCR...

This OCR athlete wants to star in the theatre.  Huh?   Yep, and like many

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December 14, 2016

Guys Night:001 3Tread: 3Row: 3Random

When my second kid was born three years ago, I ran out of time.   So, I reached

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December 12, 2016

AOF:173 The guy behind Obstacle Racing Media.

This is one of those shows where you realize, there are people out there with

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August 24, 2016

AOF:168 AOF:168 Chicken of the Forest, the adapting athlete,...

Margaret Schlachter of Dirt In Your Skirt joins us to talk edible forest food,

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August 18, 2016

STIF:02 The Long And Short Of It (1/2)

Darrell & Megan talk about the big goals they’ve been working towards all

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August 12, 2016

So This Is Fitness: 01 Failure

I’m Darrell McTague, and THIS is “So THIS Is Fitness”. This is the

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August 2, 2016

AOF:165 Losing over 100…pounds, to running 100….miles!

Darrell McTague spent most of his childhood not really happy where he was

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July 27, 2016

AOF:163 “I’m Not You” and other mindsets for athletes...

Olaniyi Sobomehin got done playing in the NFL and started working with young

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