STSS 1: Cortisol — The Stress Hormone
Cortisol… that has something to do with stress, right?
You’ve probably heard of cortisol before. What is this hormone, and why is it important in the athlete’s body?
Cortisol… that has something to do with stress, right?
You’ve probably heard of cortisol before. What is this hormone, and why is it important in the athlete’s body?
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