Kristena Barnes – When Endurance and OCR is more than just a hobby
AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers […]Read More ›
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about […]Read More ›
62 Miles: Grateful Suffering
I get these ideas. You do too, I’m sure, but when it sits there banging around in my head the […]Read More ›
Moving into the great unknown of 2018, one thing is certain.
I started Athlete On Fire fours year ago. Holy crap, that seems amazing. Often, I had no idea what I […]Read More ›
Kristina Barnes has been quietly destroying OCR and endurance events with ease for a number of years now. So much so, that she recently designed and led her own rucking event.
Harnessing her first hand knowledge, Kristina is now looking at the community in a broader scope, looking to bring that same excitement she feels to others that may not have had the same opportunity.