AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive athletes. Before reading anymore be sure to check out the program here. So many trainers simply pass off the opportunity to work with athletes with prosthetics or other obstacles when […]Read More ›
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about the idea he has had for year that he finally made happen and the friend he lost that inspires him everyday to keep going. We talk about failures along the way that give us […]Read More ›
62 Miles: Grateful Suffering
I get these ideas. You do too, I’m sure, but when it sits there banging around in my head the only thing I can do is go for it. Yeah, it probably drives my wife crazy occasionally but she is kind of the same way so it usually works. So, when I told her I […]Read More ›
Moving into the great unknown of 2018, one thing is certain.
I started Athlete On Fire fours year ago. Holy crap, that seems amazing. Often, I had no idea what I was doing. Other times, no idea why I was doing. The effort for creating media and content to try and help strangers from who knows where is a real thing. It’s redundant. Reach out, record, […]Read More ›
Kristina Barnes has been quietly destroying OCR and endurance events with ease for a number of years now. So much so, that she recently designed and led her own rucking event.
Harnessing her first hand knowledge, Kristina is now looking at the community in a broader scope, looking to bring that same excitement she feels to others that may not have had the same opportunity.