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Nils and Anthony dive into training concepts and principles to help you become a better overall athlete!
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360 Athlete:04 A science based refresher on the taper for runners .
360 Athlete is a partner operation in Australia bringing hard science and a diverse background to training their clients and reaching people all over the world with their online training platform.What is… -
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360 Athlete:03 One Rep Max: How, why, the origin of and how you can apply.
360 Athlete is a partner operation in Australia bringing hard science and a diverse background to training their clients and reaching people all over the world with their online training platform.What is… -
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360 Athlete:02 Training principles for MMA athletes.
360 Athlete with Nils Hestermann and Anthony Thompson: 360 Athlete is a partner operation in Australia bringing hard science and a diverse background to training their clients and reaching people all over… -
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360 Athlete:01 The North Face 50k in the Blue Mountains.
The 360 Athlete Show is about training for your next athletic endeavor.
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