This OCR athlete wants to star in the theatre. Huh?
Yep, and like many endurance athletes she got hooked just by trying it out like the rest of us.
She shares her thoughts on
- How we should relate with food
- A great workout any of us can use to test and retest our fitness this offseason
- What it means to create your own art
- The keys to her happiness
- Her biggest weakness as an athlete
- What she can’t skip to do well in OCR
- The meal she would make if the president (not the elected) came over
Follow Laura’s kickass Instagram feed.
Want to test and retest your fitness for the first half of 2017?
Download the chart and basics of the fitness test Laura mentioned on the show.
The chart is free and will help you see your improvement until race season!
It’s not always a great day racing.
More Inspiring Athletes
AOF:220 Jesse Itzler on raising adventurous kids, an Everest challenge, and his journey.
Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about: Adventurous parenting Addiction to newness, Mental toughness. Business and entrepreneurial ambitions. The Cryathlon- an event he is organizing that sound BRUTAL! 29zero29– His event that pushes you to gain the height of Everest in a weekend […]Read More ›
AOF:219 Grizzly bears, biking adventure, and a calling found in the mountains.
Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his calling and many of the adventures that have come along with it. Of his personal achievements, he completed an 1800 mile bikepack from Banff, Canada to his home in Colorado. From day to day, you […]Read More ›
AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive athletes. Before reading anymore be sure to check out the program here. So many trainers simply pass off the opportunity to work with athletes with prosthetics or other obstacles when […]Read More ›
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about the idea he has had for year that he finally made happen and the friend he lost that inspires him everyday to keep going. We talk about failures along the way that give us […]Read More ›