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AOF:221 Ryan Atkins gets ready for 700km on his fat bike in polar bear country.

If you know who Ryan Atkins is, it is probably because of his excellence in the OCR circuit. Today, we talk about one of his many adventures he plans on taking on…
62 Miles: Grateful Suffering

I get these ideas. You do too, I’m sure, but when it sits there banging around in my head the only thing I can do is go for it. Yeah, it probably…
Moving into the great unknown of 2018, one thing is certain.

I started Athlete On Fire fours year ago. Holy crap, that seems amazing. Often, I had no idea what I was doing. Other times, no idea why I was doing. The effort…
Adventure doesn’t have to be big

Adventure. Everyone wants more but has no idea where to get it. We know it’s good for our heart and soul. And sometimes our legs and lungs. Yet, it seems, less and…
The case against beautiful things.

You know the term “This is why we can’t have nice things.” Well, this is why we can’t have beautiful things. Anymore. First, beautiful– Of beauty, magnificence, or representing an abstract…
Athlete Profiles: 003 “Until I found OCR, I was a bit lost and bored with life.”

Athlete (and we are all athletes) Profiles: Check out more details about why we do this and even submit your profile HERE. Name: Stephen Geppert DOB: 11/14/1972 Location: Columbia, SC…
Athlete Profiles: 002 “In retrospect, I should have been a runner that also played baseball.”

Athlete (and we are all athletes) Profiles: Check out more details about why we do this and even submit your profile HERE. Name: Brian DePersis DOB: 1/26/74 Location: Wyckoff, NJ…
15 Minute Fitness Test: 15% Treadmill

15 Minute Fitness Test: 15% Treadmill Test and Retest One thing that many athletes don’t do is test and retest. Without testing yourself in some specific areas of your health, fitness,…
Doubling Down: An athlete/entrepreneurs roadmap to truly connecting with people these days.

In late August of 2013, I was driving across Kansas, weary physically and whatever is much worse than weary mentally. It just hit me. The event my wife Lauren and I…
If Everyone is an Athlete; considerations for “everyone” moving towards a new year.

There is something I, we, believe here at Athlete On Fire. The idea that EVERYONE is an athlete. Bring us your lazy, your overweight, your elite, your depressed and broken, your everyday…