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Lauren has her Labrum repaired, and SUP as training for ultra running and more.
Lauren Jones of Life’s 2 Short Fitness just underwent Labrum surgery and she tells about the whole process from the signs and symptoms that led to the injury as well as the…
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AOF:221 Ryan Atkins gets ready for 700km on his fat bike in polar bear country.
If you know who Ryan Atkins is, it is probably because of his excellence in the OCR circuit. Today, we talk about one of his many adventures he plans on taking on…
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62 Miles: Grateful Suffering
I get these ideas. You do too, I’m sure, but when it sits there banging around in my head the only thing I can do is go for it. Yeah, it probably…
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AOF:184 An ultra runner named Jeffrey and his bus named Earl.
Jeffrey James Binney is a comedian, actor, and now, ultra runner. Why does he intend on living in a bus? How was his complete failure more stressful than usual at the Leadville…
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AOF:172 “The Mountains Are Calling and I Must Go.”
On The Show Our guest is a world renowned author and alpinist with a different take on a similar story of adventure on the tops of the biggest mountains in the world.…
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THPP:10 The Great Game
Guest: Jon Beardmore BIO: Jon is a New Zealand, Londoner. He grew up in NZ and…
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STIF:05 – The Fool’s Mile
Darrell and Megan venture out to the Foolproof brewery to experience one of the more…off-color…athletic events out there – a “beer mile”. Learn what a beer mile is, how it came to…
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STIF:04 – Fun
Megan & Darrell recap the mid-August race weekend of Anchor Down Ultramarathon and the Falmouth Road Race. They talk about each race and the experience they each had at each. The conversation…
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Different and Same
The backstory Six years ago I met a man and his son. His son was eleven years old, wiry, and pretty funny. He was a normal kid. He had a prosthetic for…
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Ultra Dirt: 10 Stop being afraid of being afraid… listen up!
In this episode of UltraDirt, we chat to the positively inspiring Spring McClurg. Her authenticity and adoration for the mountains is felt in everything she says and does. Although raised in the…
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