BU:08 Becoming Ultra: Tactical nutrition for runners, from one of the best.
How we fuel our bodies will always be debated. Let’s talk with someone who has a passion for and education in nutrition and her student. We come away with some specific recipes for meals and smoothies as well as ideas for healthy snacks. We also touch on the basic tenets of nutrition and healthy eating. Enjoy as world class runner Michele Yates and her student Bailey talk all about this intriguing topic that will leave you hungry for more(yes, intended). Enjoy the Becoming Ultra show presented by Athlete On Fire!
Watch the full episode here:
More Athletes On Fire
AOF:220 Jesse Itzler on raising adventurous kids, an Everest challenge, and his journey.
Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about: Adventurous […]Read More ›
AOF:219 Grizzly bears, biking adventure, and a calling found in the mountains.
Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his […]Read More ›
AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers […]Read More ›
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about […]Read More ›