BU:06 Becoming Ultra: How to train smart after an injury.
Bailey has been dealing with a literal pain in the butt. ITBS feels like a knife pushing into the outside of your knee so when the pain finally goes away, how do you train smart? That is the theme of today’s show along with balancing work, life, and running to insure you are enjoying this pasttime of running. Michele also shares her experience last week in her own ultra competition! . Enjoy the Becoming Ultra show presented by Athlete On Fire
Watch the full episode here:
More Athletes On Fire
AOF:191 Defining health, bleeding veggie burgers, branding, and healthy plant based food of course.
Matt Frazier founded No Meat Athlete as a blog to follow his own journey and since has grown it into a […]Read More ›
AOF:190 Gold medalist and founder of WheelWod.com on adapting.
Chris Stoutenburg leaned back on a railing when he was 20 years old and fell two stories, landing on his […]Read More ›
AOF:189 Adventure writer and ultrarunner Morgan Tilton.
Morgan Tilton decided to run ultra after ultra one summer after catching the “bug”. She just happens to also be […]Read More ›
AOF:187 Great white sharks, sea lice, and big time open water swimming.
Eliza Cummings is a young athlete who is competing in some of the biggest open water swims in the world. […]Read More ›