BU:04 Becoming Ultra: A nasty little thing called ITBS.

If you liked this show, we’ll keep you in the loop. Just click here.

 

Michele Yates and Bailey Black are on the show to share the journey of the Becoming Ultra Project. Michele, a world class ultra runner is coaching the ultra newbie and they have already run into a snag. This snag, ITBS, ends up being the main focus of the show. We talk injury prevention, treatment, and how tough it is mentally to deal with chronic injuries. You may be checking your shoes before this episode is over. Enjoy the Becoming Ultra show presented by Athlete On Fire  


Watch the full episode here:

 

 

More Athletes On Fire

AOF:185 March Madness without my dad, unpredictable spring, and fallen innovators.

On the show: Legend Lost The late and great Royal Robbins passes away at age 82.  He was a pioneer in […]

Read More

AOF:184 An ultra runner named Jeffrey and his bus named Earl.

Jeffrey James Binney is a comedian, actor, and now, ultra runner.  Why does he intend on living in a bus? […]

Read More

AOF:183 The Good Leg Project with Max Conserva

A crazy and horrific accident at the age of 8 and the lightbulb moment 22 years later began a movement […]

Read More

AOF:182 Athletic Movement Skills with Clive Brewer of the Toronto Blue Jays organization.

Our guest shares his story of how he made a career working with athletes and then we dive in to […]

Read More