BU:04 Becoming Ultra: A nasty little thing called ITBS.

If you liked this show, we’ll keep you in the loop. Just click here.


Michele Yates and Bailey Black are on the show to share the journey of the Becoming Ultra Project. Michele, a world class ultra runner is coaching the ultra newbie and they have already run into a snag. This snag, ITBS, ends up being the main focus of the show. We talk injury prevention, treatment, and how tough it is mentally to deal with chronic injuries. You may be checking your shoes before this episode is over. Enjoy the Becoming Ultra show presented by Athlete On Fire  

Watch the full episode here:



More Athletes On Fire

AOF:220 Jesse Itzler on raising adventurous kids, an Everest challenge, and his journey.

Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about: Adventurous […]

Read More

AOF:219 Grizzly bears, biking adventure, and a calling found in the mountains.

Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his […]

Read More

AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.

Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers […]

Read More

AOF:217 Former Olympian finding better ways to deal with injuries with technology.

Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband.  We talk about […]

Read More