BU:02 Becoming Ultra: Ultra Running Training Philosophy’s and the runners are revealed.

If you liked this show, we’ll keep you in the loop. Just click here.

 

In this, the second call with Ultra Running phenoms Ian Sharman and Michele Yates we talk about the differences in their own styles of coaching and general philosophy on different things like nutrition, base building, speed work, recovery, and strength work.  We talk about how this Becoming Ultra project is going to work with such a busy team and at the end, we reveal our runners who have signed on for this crazy journey.  Enjoy the show and be sure to keep following over the next 5 months!  


Watch the full episode here:

 

 

More Athletes On Fire

A happy birthday gift from my dad, who passed away 10 months ago.

Athlete On Fire was founded on the idea that we can fight for something both on the field and off […]

Read More

AOF:191 Defining health, bleeding veggie burgers, branding, and healthy plant based food of course.

Matt Frazier founded No Meat Athlete as a blog to follow his own journey and since has grown it into a […]

Read More

AOF:190 Gold medalist and founder of WheelWod.com on adapting.

Chris Stoutenburg leaned back on a railing when he was 20 years old and fell two stories, landing on his […]

Read More

AOF:189 Adventure writer and ultrarunner Morgan Tilton.

Morgan Tilton decided to run ultra after ultra one summer after catching the “bug”. She just happens to also be […]

Read More