BU:02 Becoming Ultra: Ultra Running Training Philosophy’s and the runners are revealed.

If you liked this show, we’ll keep you in the loop. Just click here.

 

In this, the second call with Ultra Running phenoms Ian Sharman and Michele Yates we talk about the differences in their own styles of coaching and general philosophy on different things like nutrition, base building, speed work, recovery, and strength work.  We talk about how this Becoming Ultra project is going to work with such a busy team and at the end, we reveal our runners who have signed on for this crazy journey.  Enjoy the show and be sure to keep following over the next 5 months!  


Watch the full episode here:

[pexyoutube pex_attr_src=”https://www.youtube.com/watch?v=tb5L97A-ZbM” pex_attr_width=”1000″][/pexyoutube]

 

 

More Athletes On Fire

[pexblogposts pex_attr_title=”” pex_attr_cat=”47″ pex_attr_number=”4″ pex_attr_columns=”2″][/pexblogposts]

3 Comments

Join the discussion and tell us your opinion.

WW:43 Weekend Warriors: New research on running efficently at different paces. – AthleteOnFireAthleteOnFirereply
March 9, 2015 at 8:45 am

[…] Ultra project is following the journey of 2 runners trying to become an Ultra runner. Check out our second call where Ian and Michele share their coaching […]

WW:44 Weekend Warriors: A different take on basketball for perspective. – AthleteOnFireAthleteOnFirereply
March 16, 2015 at 8:08 am

[…] Ultra project is following the journey of 2 runners trying to become an Ultra runner. Check out our second call where Ian and Michele share their coaching […]

WW:45 Weekend Warriors: What one podcaster uses to get it done. – AthleteOnFireAthleteOnFirereply
April 6, 2015 at 1:41 pm

[…] Ultra project is following the journey of 2 runners trying to become an Ultra runner. Check out our second call where Ian and Michele share their coaching […]

Leave a reply