BU:02 Becoming Ultra: Ultra Running Training Philosophy’s and the runners are revealed.
In this, the second call with Ultra Running phenoms Ian Sharman and Michele Yates we talk about the differences in their own styles of coaching and general philosophy on different things like nutrition, base building, speed work, recovery, and strength work. We talk about how this Becoming Ultra project is going to work with such a busy team and at the end, we reveal our runners who have signed on for this crazy journey. Enjoy the show and be sure to keep following over the next 5 months!
Watch the full episode here:
More Athletes On Fire
AOF:220 Jesse Itzler on raising adventurous kids, an Everest challenge, and his journey.
Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about: Adventurous […]Read More ›
AOF:219 Grizzly bears, biking adventure, and a calling found in the mountains.
Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his […]Read More ›
AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers […]Read More ›
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about […]Read More ›