AOF:167 From Olympian to Elite OCR Athlete

Our guest has been training all of his life for sport. When it was time to transition from Biathlon to OCR, he had no problem. His story is pretty similar to many OCR athletes as far as how he found the sport. He talks training and about his journey on this episode.

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AOF:189 Adventure writer and ultrarunner Morgan Tilton.

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AOF:187 Great white sharks, sea lice, and big time open water swimming.

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