AOF: 216 Nike trail runner Chris Mocko.

Chris Mocko is a Boulder, Colorado based runner. We talk about his transition to Colorado from the Bay Area, his favorite trails, his training, and lots about real life stuff.

 

This episode is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Go to healthiq.com/aof to support the show and learn more.  If you end up calling instead, let them know the code “aof” as a referral!