Knights:06 Meet the point guard.

December 14, 2017 Comments (0) homepage display, podcast, The Knights

Coach Gruse and his Cave Spring High School basketball team are a few games into their season and illness has spread through the team.   The teams’ leader and point guard, Devon “Mookie” Beckner joins us on the show to talk about leadership, his first impressions of

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November 16, 2017

AOF:213 The founder of Run Repeat on what you don’t...

The founder of non-biased, running shoe review site Runrepeat.com joins us to talk

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November 6, 2017

AOF:211 The founder of JoJe Bars on cycling in southern...

John Abate is a cyclist who partnered with, yep, another cyclist to make some of the

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Adventure doesn’t have to be big

March 6, 2017 Comments (0) articles, blog, homepage display

Adventure.  Everyone wants more but has no idea where to get it.  We know it’s good for our heart and soul.  And sometimes our legs and lungs.  Yet, it seems, less and less of us are adventuring.   Adventure is a huge part of our make up.  We as a human race traveled

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January 19, 2017

The case against beautiful things.

You know the term “This is why we can’t have nice things.” Well,

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January 14, 2017

bit lost and bored with life.”">Athlete Profiles: 003 “Until I found OCR, I was a...

Athlete (and we are all athletes) Profiles: Check out more details about why we do

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