Eliza Cummings is a young athlete who is competing in some of the biggest open water swims in the world. We learned so much from her and enjoyed the passion she brought on a sport we really haven’t covered.
On the show
- There is repellant for sea lice, larva of jellyfish
- Painting stripes on your legs can deter big sharks
- People swim around Manhattan
- How she stays mentally strong being grateful
- How she eats and drinks on the long swims
Of course, there is much more to the world of open water swimming but these facts jumped out at us. What does it take to prepare for such events? What are the rules? So much to learn about this unique sport on the show today!
Connect with Eliza
AOF:220 Jesse Itzler on raising adventurous kids, an Everest challenge, and his journey.
Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about: Adventurous parenting Addiction to newness, Mental toughness. Business and entrepreneurial ambitions. The Cryathlon- an event he is organizing that sound BRUTAL! 29zero29– His event that pushes you to gain the height of Everest in a weekend […]Read More ›
AOF:219 Grizzly bears, biking adventure, and a calling found in the mountains.
Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his calling and many of the adventures that have come along with it. Of his personal achievements, he completed an 1800 mile bikepack from Banff, Canada to his home in Colorado. From day to day, you […]Read More ›
AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive athletes. Before reading anymore be sure to check out the program here. So many trainers simply pass off the opportunity to work with athletes with prosthetics or other obstacles when […]Read More ›
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about the idea he has had for year that he finally made happen and the friend he lost that inspires him everyday to keep going. We talk about failures along the way that give us […]Read More ›