AOF:187 Great white sharks, sea lice, and big time open water swimming.

Eliza Cummings is a young athlete who is competing in some of the biggest open water swims in the world.  We learned so much from her and enjoyed the passion she brought on a sport we really haven’t covered.

On the show

  • There is repellant for sea lice, larva of jellyfish
  • Painting stripes on your legs can deter big sharks
  • People swim around Manhattan
  • How she stays mentally strong being grateful
  • How she eats and drinks on the long swims

 
Of course, there is much more to the world of open water swimming but these facts jumped out at us.  What does it take to prepare for such events?  What are the rules?  So much to learn about this unique sport on the show today!
 

 

Connect with Eliza

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Eliza talks about the importance of weight training for her swims.

 

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AOF:187 Great white sharks, sea lice, and big time open water swimming.

Eliza Cummings is a young athlete who is competing in some of the biggest open water swims in the world.  We learned so much from her and enjoyed the passion she brought on a sport we really haven’t covered. On the show There is repellant for sea lice, larva of jellyfish Painting stripes on your […]

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AOF:186 "Life is either completely daring or nothing at all."

On the show.  Noah Kaufman of American Ninja Warrior fame and longtime rock climber.   Noah Kaufman is no stranger to pressure.   Competitively he has excelled as a ninja on the popular American Ninja Warrior in front of millions.   He has been scaling rocks as a climber for over twenty years where the […]

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AOF:185 March Madness without my dad, unpredictable spring, and fallen innovators.

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AOF:184 An ultra runner named Jeffrey and his bus named Earl.

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AOF:186 “Life is either completely daring or nothing at all.”

On the show.  Noah Kaufman of American Ninja Warrior fame and longtime rock climber.

 

Noah Kaufman is no stranger to pressure.

 

Competitively he has excelled as a ninja on the popular American Ninja Warrior in front of millions.

 

He has been scaling rocks as a climber for over twenty years where the risk and the reward is a very real thing.

 

Professionally, he works as an ER doctor in Fort Collins, Colorado.  #ninjadoc

 

He finds a way to mesh everything together to bring you great perspective on the show today.  You are gonna learn so much today!

 

Also on the show

  • Training tips for future ninja’s
  • How he uses the ER for perspective as an athlete
  • His favorite spots to climb in the world
  • What to expect at the inaugural Wolfpack Ninja Tour in Colorado
  • Why speed is important
  • A little info on his favorite climbing surface, quartzite
  • Considerations as a for developing your body as a climber
  • Best place to grab a brew in Ft. Collins
  • Why you should read Johnathon Livingston Seagull

Follow Noah on TWITTER

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AOF:187 Great white sharks, sea lice, and big time open water swimming.

Eliza Cummings is a young athlete who is competing in some of the biggest open water swims in the world.  We learned so much from her and enjoyed the passion she brought on a sport we really haven’t covered. On the show There is repellant for sea lice, larva of jellyfish Painting stripes on your […]

Read More

AOF:186 "Life is either completely daring or nothing at all."

On the show.  Noah Kaufman of American Ninja Warrior fame and longtime rock climber.   Noah Kaufman is no stranger to pressure.   Competitively he has excelled as a ninja on the popular American Ninja Warrior in front of millions.   He has been scaling rocks as a climber for over twenty years where the […]

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AOF:185 March Madness without my dad, unpredictable spring, and fallen innovators.

On the show: Legend Lost The late and great Royal Robbins passes away at age 82.  He was a pioneer in rock climbing as the sport we know it today.  Go watch Valley Uprising.  It’s an amazing and inspiring look at the roots of the sport.  Our host, Scott was born just 30 minutes away in […]

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AOF:184 An ultra runner named Jeffrey and his bus named Earl.

Jeffrey James Binney is a comedian, actor, and now, ultra runner.  Why does he intend on living in a bus?  How was his complete failure more stressful than usual at the Leadville 100?  Did he ever finish an ultra?  Plus, some bonus content featuring parts of his comedy special from the experiences.   Thanks for […]

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