SISU:RADIO:39 Nav “SISU” Akbar – The Scottish OCR/Endurance Warrior

Nav Akbar once called the bluff of an armed robber that threatened to rob his store. Telling the thief what physical discourtesies would happen, Nav made it very clear that he wasn’t the sort of person who you tangle with.

Growing up in Scotland, UK, you learn how to survive, get tough or let life drag you down. His years of working as a mild-mannered grocery store clerk only fed him more and more fuel that would drive him to become of of the main faces of OCR in the UK today.

Cookie caught up with his good friend and they chatted about Nav’s introduction to OCR and endurance and the differences between US and UK events.

 

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Kristina Barnes has been quietly destroying OCR and endurance events with ease for a number of years now. So much so, that she recently designed and led her own rucking event. Harnessing her first hand knowledge, Kristina is now looking at the community in a broader scope, looking to bring that same excitement she feels […]

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Zac Cromwell - Gratitude is everything

Zac Cromwell has quietly gone about his journey in endurance, making many friends along the way. Harnessing his love and skills in rock climbing towards that of endurance events, he understands what it means to keep going. Catching up with Cookie from Team SISU recently, he discussed experiencing “the dark place” and how a couple […]

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Jon Townsend - Running is a reward, not a punishment.

Jon is a long-serving writer for These Football Times and the Original Coach and is the author of the upcoming book “It’s Just a Ball: Exploring the Complexities of a Simple Game”.   Jon, a supporter of Liverpool Football Club and AFC Ajax, is based in the U.S. and is involved in promoting grassroots football […]

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Nick Waddell - When military training is used for "fun".

Nick Waddell has a lengthy and impressive background in the military. For fun, he crawls through sand and mud, hikes long distances and carries heavy things for no apparent reason. Nick is an endurance athlete. But what makes him tick and why would someone want to do these kinds of things when they don’t need […]

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THPP:10 The Great Game

Guest: Jon Beardmore

china-travel-gettyimages-18-large great-game-pic-jon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BIO: Jon is a New Zealand, Londoner. He grew up in NZ and moved to London where he’s worked and lived for many years whilst traveling the globe on some awesome adventures. Today’s podcast see’s Jon and I discuss his latest and greatest adventure “The Great Game”, where he brought a land cruiser named Boris and drove from London, through Europe and across Asia, culminating in returning to Kabul, Afghanistan for cricket match.

 

If you’ve ever had that urge to go off and travel, to drive and experience the road and all the ups and down that come with it, this is your fill of inspiration. And you can even check out his documentary of the trip… I know I will be.

 

LINKS FROM THE SHOW:

The Great Game: http://thegreatgamemovie.com/

 

Articles: http://www.telegraph.co.uk/travel/destinations/asia/afghanistan/the-man-who-drove-from-england-to-afghanistan-to-play-a-game-of-cricket/

 

SOCIAL MEDIA LINKS:

Website: http://bigoadventures.com/

Twitter: https://twitter.com/BigOAdventures

Instagram: https://www.instagram.com/bigoadventures/

Facebook: https://www.facebook.com/TheGreatGameMovie/?fref=ts

 

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AOF:170 Tina Muir “Elite Runners Feel Like Crap Too.”

Tina Muir is an elite sponsored runner who has had the honor of running for her country, Great Britain.

 

Although now she resides in good ol’ Kentucky with her husband, who coaches cross country (of course).

 

We have a chance to talk about all things running from getting others into the sport to training, and the real side of the sport that hardly anyone talks about, running is tough and sometimes isn’t fun.

 

Enjoy the show and be sure to connect with Tina:

Her Website

The Podcast she hosts

 

 

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STIF:05 – The Fool’s Mile

Darrell and Megan venture out to the Foolproof brewery to experience one of the more…off-color…athletic events out there – a “beer mile”. Learn what a beer mile is, how it came to be a “thing”, and what it’s really to participate in one. Also… Learn why Darrell came frighteningly close to his first voluntary DNF. And in a shocking turn of events…Megan beats Darrell in a race! All this and more in episode 5!

 

 

You can learn more about Foolproof Brewing Company and the events they hold (both at and away from the brewery) at www.foolproofbrewing.com

So THIS Is Fitness is the newest podcast on the Athlete On Fire network.

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SISU:RADIO:38 Vanessa Letts – The Nomadic Runner

Vanessa found herself in a position to take some time out and do as she pleased, so grasping that opportunity, decide to go around the world and drink in what there is to see, but does it via her own route.

Taking in as many OCR, endurance and running events as she can, she can be found anywhere from on the Great Wall of China, to the mountains of southern California.

But why do something so extreme? Why not do something less punishing on the body? In this episode, Vanessa explains to Cookie from Team SISU why she does what she does.

 

 

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STIF:04 – Fun

Megan & Darrell recap the mid-August race weekend of Anchor Down Ultramarathon and the Falmouth Road Race. They talk about each race and the experience they each had at each. The conversation moves to comparing the big differences between the two experiences, they focus on the one BIG difference…and its what everything circles back around to…fun.

Is there a difference between “fun”, “enjoyment”, and “satisfaction”? Can they exist independently? Is it enough to keep you running (or working out period)? Let’s figure it out.

 

You can learn more about Anchor Down Ultramarathon at www.AnchorDownUltra.com, and check out www.RunTrueNorth.com to learn about their company and other events (including my favorite – Narragansett Summer Running Festival!).

 

You can find out more about the Falmouth Road Race at www.FalmouthRoadRace.com.

 

Find more of Darrell & So THIS Is Fitness at:

www.SoTHISIsFitness.com

 

www.Facebook.com/SoTHISIsFitness

 

and reach out! Podcast@SoTHISIsFitness.com

 

Music: bensound.org

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