099 David Clark: From 320 to 160 and that’s just half of this inspiring comeback story

CoolDown: 015 Daren De Heras: Getting engaged at a Spartan Race, dealing with injury as you age, Patagonia, and the secretive event you need to check out.

098 Stevie Kremer: Skyrunning champ and second grade teacher on her rise to the top.

The Warm Up: The week of January 26, 2015

WW:37 Weekend Warriors: THREE things that may help you perform a little bit better.

OR Day Three: adventure to the poles, mitigating risk on the mountain, a charity all about getting kids on the mountain and snakes without heads.

OR Day Two: Everest’s youngest record holder, the queen of pain, and a lesson on blind etiquette!

OR Day One: January 21st, 2015: The creative director from SOLE talks logos, tattoos, and beard culture.

OR Day One: January 21st, 2015: Mike Baker, CEO of SOLE

097 Mollie Busby: A yurt, some love, and the Montana mountains. Life ain’t so bad for the Busby’s.