032 Cristina Negron: On her memoir, mental illness, running with elite spouses, and polar bears .

Our guest is a writer and runner. Among other things she shares her process and how she was able to write her very powerful memoir, “So Far.” She has great insights to the running world as long time contributor to

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WW:03 Weekend Warriors: Scott on the desert, peaks, amazing guests, and why he took 20 takes.

Scott talks about what Athlete On Fire really is meant to be for the listeners. His trip to the desert last week and how he needed 20 takes for an intro to one of the shows. He has a nice fitness challenge for

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031 Ben Tanzer: This episode will change your life!

Our guest is a passionate runner and writer. His daily runs have led to a writing style all his own and he is happy to share what drives his legs and his thoughts. You might learn

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030 Vanessa Runs: Nomads, rvs, amazing trails, and voodoo dolls (kinda).

Our guest takes us on amazing trails and how she came to find trails herself. She gives amazing tips on

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CouplesFit02: 3 Significant Ways encouragement Helps Bring Out the athlete in Each Other

Everyone is an athlete. I truly believe that. Whether you are a practicing athlete, or it’s still hidden within, Athleticism is a beast that can take your life and

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029 Hal Higdon: More than 8 decades of wisdom in running, writing, and so much more.

Our guest takes us to Boston with amazing perspective in his newest book “4:09:43.” This is just his newest project. Learn how one of the true legends in the running world got

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028 Nathan Woods: 170 miles on the water, overcoming injury, bald eagles, and what his unique legacy will be.

Our guest is the second water sport athlete we have had on the show. He shares his inspiring story of overcoming a serious injury to go on and do some amazing thins in Stand Up Paddleboarding. From compartment syndrome to a 170 mile trek on the board, he has some great stories and ideas that you will want to hear!
 

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027 Jake Nawrocki: Hard work, cheese curds, Zig Zigler, and the firefighter combat challenge!

Our guest comes from humble roots. Hard work, Zig Zigler, cheese curds, and amazing summers on the water in Wisconsin. He competes in

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026 David Orman: Perspective on drinking water, courage, and how inspiration sometimes comes from complete exhaustion.

Our guest today shares his story of being down to $500 before

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025 Evan Brand: On what experts taught him about sleep quality, health, happiness, and weight loss.

Our guest started NotJustPaleo.com to learn from experts, now he is one. Sleep quality, health, happiness, and weight loss are all

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