127 Denny(DIZ) Krahe: Why did he start his running website and what you can learn to become a better runner.
Our guest has been running for years and coaching, treating, and training runners and athletes of all sorts as a career. Good science and easy to take with you information from today’s show will help you on your journey to being a better runner, and athlete! Injury prevention, strength, and performance now.
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AOF:185 March Madness without my dad, unpredictable spring, and fallen innovators.
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AOF:184 An ultra runner named Jeffrey and his bus named Earl.
Jeffrey James Binney is a comedian, actor, and now, ultra runner. Why does he intend on living in a bus? […]Read More ›
AOF:183 The Good Leg Project with Max Conserva
A crazy and horrific accident at the age of 8 and the lightbulb moment 22 years later began a movement […]Read More ›
AOF:182 Athletic Movement Skills with Clive Brewer of the Toronto Blue Jays organization.
Our guest shares his story of how he made a career working with athletes and then we dive in to […]Read More ›