015:Matt Frazier:The no meat athlete on fire
Our guest started eating vegetarian and ended up qualifying for the Boston Marathon. That is just where his journey starts. The founder of NoMeatAthlete.com has great insights on everything from the power of deliberate practice to a simple answer on why you should try eating a vegetarian diet. There are little nuggets throughout this whole show that will at the very least entertain you for 45 minutes and at best, inspire you to make a change or two. Enjoy!
“I actually hated running as a kid.”
Quiz on Fire:
- We quiz Matt on famous vegetarians. Fun stuff.
- Visualization and meditation- Matt teaches you how to visualize with emotional intensity. He has a great takeaway for you listeners.
Quote on Fire:
- “When you are going through hell, keep going.” Winston Churchill
Book on Fire:
Connect with Matt:
“I’m willing to dream alot bigger and see possibility where others may not”
Athlete on Fire resources inspired by Matt Frazier’s interview:
Matt gives a great skill to work and we add in the details on how to test yourself for this basic running skill that can make you so much more efficient.